Sollungo Maami
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🌿 “Recipes & traditions, straight from the heart.”
Recipe
Temple
Temples
Appakkudathaan Temple
Appam Nivedyam
Bottle Gourd Recipes
Breakfast
Brinjal
Brinjal Vatha Kuzhambu
Briyani
Chandra Legend
chutney
Comfort Food
Divya Desam
Dosa
Elai Vadam
2026
Total 4 article(s)
01 - 12
Healthy Ragi Dosa Recipe | Fermented Finger Millet South Indian Breakfast
01 - 08
Brinjal Vatha Kuzhambu Recipe | Traditional Tamil Style Kuzhambu
01 - 07
Bottle Gourd Jowar Roti Recipe | Soft Gluten-Free Millet Roti
01 - 05
Tawa Pulao
2025
Total 97 article(s)
12 - 09
Paneer Thecha
12 - 05
Sabudana Khichdi
11 - 26
Vazhaipoo Rice – Healthy & Flavourful Banana Flower Variety Rice
11 - 20
Pirandai Rasam Podi + Rasam – Traditional South Indian Healing Rasam
Vendakkai Dosa – Soft, Crispy & Naturally Healthy
Pirandai Thogayal – Traditional Bone-Strengthening South Indian Chutney
Lemon Rice (Elumichai Sadham) – Fresh, Tangy & Comforting South Indian Classic
Kollu Rasam – Traditional Horse Gram Rasam for Cold, Digestion & Immunity
Ginger Rasam – Comforting, Aromatic & Perfect for Digestion
Elai Vadam – Thin, Spicy & Traditional South Indian Snack
Brinjal Briyani – Flavour-Packed, Aromatic & Perfect for Lunch
11 - 13
Tomato Spaghetti – Fresh Tomato Basil Pasta | Easy Kids-Friendly Recipe
11 - 10
Drumstick Leaves Chutney (Murungai Keerai Chutney) – Iron Rich South Indian Chutney
Green Moong Dal Dahi Chilla – High Protein Indian Pancake Chaat
11 - 08
Curry Leaves Chutney (Karuveppilai Thogayal) – Healthy South Indian Chutney
11 - 06
Capsicum Pirandai Podi Sadam – Flavorful South Indian Capsicum Rice
10 - 28
Paagarkkaay Curry – Tangy, Spicy & Perfectly Roasted Bitter Gourd Delight
Pirandai Podi – Healing, Flavorful & Traditional Herbal Spice Mix
Vendakkai Pirandai Podi Sadam | Wholesome South Indian Lunch
10 - 17
Vazhai Thandu Moong Dal curry – Refreshing Banana Stem Stir-Fry
10 - 16
Kovakkai Rice – Spicy & Nutty South Indian Variety Rice
10 - 14
Palak Chow Chow Momos – Healthy & Colorful Steamed Dumplings
10 - 07
Jowar Vegetable Upma – Healthy Millet Breakfast Recipe
10 - 02
Kovakkai Coconut Masala Curry – No Onion, No Garlic Recipe
09 - 29
Vazhaipoo Adai – Crispy Banana Flower Lentil Pancake
09 - 23
Wheat Veg Momos with Spicy Chutney
09 - 19
Pachai Sundakkai Methi Sambar – Healthy & Flavorful South Indian Curry
09 - 18
Jowar Roti – Soft, Healthy & Gluten-Free
09 - 17
Godhuma Idiyappam – Healthy Wheat String Hoppers
08 - 31
Sooji Appam – Traditional South Indian Sweet
Veg Wrap – Wholesome & Colorful Roll
Mullangi Sambar – Traditional South Indian Radish Sambar
Kara Chutney – Spicy South Indian Side Dish
Kalkandu Bath – Traditional Sugar Candy Sweet Pongal
Green Moong Dal Idly – Protein-Packed Healthy Breakfast
08 - 22
Spicy Indian-Style Noodles
Cauliflower Sabzi | Spiced & Flavorful Dry Curry
Cabbage Pakoda | No Onion No Garlic
Brinjal Masala | Kathirikai Masala Curry
08 - 21
Vazhaithandu Soup
08 - 20
Murungai Keerai Soup
Methi Pulao
Karuveppilai Sadam
Karuppu Kavuni Arisi Dosai
Kabuli Chana Pulao
08 - 18
Soya Chunk Pepper Fry
Thavala Adai
Rava Upma
Pulikachal (Puliyotharai)
Pesarattu
Karuveppilai Soup
Karunai Kizhangu Fry
Green Peas Masala
Ginger Chutney
07 - 28
Pudina Pulao
Coconut Stuffing for Kozhukattai
Zucchini Fritters Recipe - Crispy & Healthy Snack
Onion Garlic Free Kurma (White Kurma)
Vellai Appam Recipe - Crispy Evening Snack
Vazhaipoo Paruppu Usili
Thengai Payasam
Thakkali Thokku
Stuffed Brinjal Curry (Bharwan Baingan)
Seppankizhangu Roast Recipe (Elephant Yam Roast)
Radish Potato Sabzi | Quick & Flavorful Dry Curry
Pudina Chutney
Potato Masala Recipe | Perfect Side Dish for Puri, Dosa, or Chapati
Poosanikai Puli Kootu (Ash Gourd Tamarind Curry)
Paruppu Pooranam Recipe for Kozhukattai
Paruppu Poli
Nei Appam
Mysore Rasam
Mysore Pak
Perfect Medu Vada
Kozhukattai Flour Recipe
Turnip (Knool Kohl) Sambar | Hearty & Flavorful Tamil Style
Kathirikai Rasavangi | Classic Tangy Brinjal Sambar
Kathirikai Gostu | Traditional South Indian Brinjal Curry
Kasi Halwa
Karuni Kizhangu Masiyal | Elephant Yam Mash | Healthy & Easy
Kanchipuram Idli
Kadamba Sadam
Kadai Paneer Recipe - Restaurant Style
Wheat Dosa (Godhumai Dosai)
Godhuma Rava Akkaravadisal
Sesame (ellu) Puranam for Kozhukattai
Coconut Barfi
Chow Chow Thogayal | Healthy & Flavorful South Indian Chutney
Chettinad Vendakka Mandi
Brinjal Capsicum Sabzi
Beetroot Curry with Homemade Curry Powder
Badusha
Arisi Upma (Rice Upma)
Akki Roti – Traditional Karnataka Flatbread
07 - 25
Ragi Vegetable Adai
07 - 18
Kadala Curry
01 - 01
Vadakari (South Indian Spiced Lentil Curry)
Tiffin
Festival
Traditional
Sweets
No onion no garlic
Vegan
side dish
South Indian Recipes
Snacks
Rice Varieties
South Indian
Gluten-Free
Lunch Box Recipe
Pot Luck Recipe
Sabzi